High-waisted leggings with a smooth waistband and a lifted rear seam
Before anything else, a plain note. If you searched for capri high waisted tummy control leggings with pockets, you should know what this pair actually is. These leggings are full ankle length, not capri, and they have no pockets. We would rather tell you that now than have you find out when the box arrives.
What you do get is a high-waisted women's legging in a dark charcoal gray, made from a stretchy, seamless-style knit. The front has subtle horizontal ribbed or striped panels. The back has a scrunched seam that gives the rear a lifted shape. The wide waistband sits snug and smooth, so it gives some gentle shaping through the middle.
It is a simple, close-fitting pair for people who want a high rise that stays put, a flattering back view and an ankle-length cut. If pockets or a cropped length are a must for you, this is not the right pair. If neither matters, read on.
Why it works for everyday workouts and active days
This legging suits someone who wants one reliable pair for movement, without much fuss. It is listed for yoga, and the high waist and stretchy knit make it a sensible choice for running, gym sessions and general fitness too.
The wide waistband
The waistband is wide, snug and smooth. A high rise like this covers the lower stomach and sits above the hip bone, which many people find more secure than a low or mid rise when they bend, reach or stretch.
On the shaping: the waistband gives some smoothing and a gentle hold. It is not medical-grade compression and it will not reshape your body. Think of it as a comfortable, firm band that creates a clean line under a fitted top. We say "tummy control" only in that modest sense.
The scrunched rear seam
The back of the leggings has a scrunched seam that gathers the fabric and gives the rear a lifted, rounded look. This is a styling detail built into the cut, which is why you see it in the photos. It also means the back view looks a little more shaped than a plain flat-seam legging.
The front has subtle horizontal ribbed or striped panels. They add some texture without being loud, so the pair looks good in a solid dark color and pairs easily with plain tops.
Fabric and feel
The listing gives the materials as nylon and elastane, in a knit construction with a seamless-style finish. We do not have a published fabric breakdown, so we cannot give you percentages, a weight or a GSM figure. We also do not have details about lining or opacity.
What the photos and title show is an elastic, stretchy knit that follows the body. Nylon and elastane are commonly used together in activewear for stretch and recovery, and the waistband is elastic. The listing also states it contains no high-concern chemicals.
If you are sensitive to snug waistbands, keep in mind that this is meant to fit firmly. The point of a high-waisted, smoothing legging is that it holds its place.
Care instructions
The listing does not include a care label, so these are general suggestions for nylon and elastane knits rather than manufacturer instructions:
- Wash in cool water with similar colors.
- Use a gentle cycle, or hand wash if you prefer.
- Skip fabric softener, which can wear down stretch fibers over time.
- Avoid high heat in the dryer. Air drying flat or on a rack is gentler on elastic fabrics.
- Keep away from rough surfaces and hook-and-loop fasteners that can snag a knit.
Check the label on your pair when it arrives and follow it if it differs.
Size guide
These leggings come in sizes S, M, L, XL and XXL, and the listing describes the fit as true to size.
The only measurement published for this style is the length of the leggings. It runs from 31.3 inches (79.5 cm) in size S to 34.45 inches (87.5 cm) in size XXL, growing about 0.8 inches (2 cm) with each size:
- S: 31.30 in (79.5 cm)
- M: 32.09 in (81.5 cm)
- L: 32.87 in (83.5 cm)
- XL: 33.66 in (85.5 cm)
- XXL: 34.45 in (87.5 cm)
We do not have published waist or hip measurements for these sizes, so please use the chart above and the tips below, and take your time with the decision.
How to measure
You only need a soft measuring tape and a few minutes.
- Waist: Measure around the narrowest part of your torso, usually just above the belly button. Keep the tape snug, not tight.
- Hips: Measure around the fullest part of your hips and rear, with your feet together.
- Leg length: Measure from your natural waist, or where the waistband will sit, down to your ankle bone. Compare this with the length figures above. Because these are full-length leggings, a length that is a bit longer than your leg will gather slightly at the ankle, which is normal for a stretch knit.
Write the numbers down and compare them with the size chart on this page.
Which size should I choose?
Start with your usual leggings size. The listing says true to size, so if you normally wear a medium in fitted activewear, medium is the place to begin.
If you are between sizes, think about what you want from the pair. For the firmest hold at the waist, go with the smaller size. For an easier, more relaxed feel, or if you have a fuller hip and rear, go with the larger one. Check the length too. If you are tall, the longer sizes may suit you better even if the waist feels roomy, since the length steps up by size.
Please choose carefully. All sales are final, and we cannot accept returns or exchanges for fit.
How to style it
The dark charcoal gray is easy to work with. It goes with nearly any color, and it hides little dust or lint better than black in some lights, though we suggest checking in person.
- For a workout: Pair with a fitted sports bra or a cropped tank and your usual trainers.
- For errands: Add an oversized sweatshirt or a longline hoodie. The high waist works well under a cropped top or a shorter jacket.
- For a casual day out: A fitted tee tucked in at the front, a denim jacket and clean white sneakers is a simple outfit.
- For cooler weather: A long cardigan or a puffer jacket works over a plain top. Because the legging is ankle length, it sits comfortably with boots or low sneakers.
Since the waistband is snug and the texture is already doing something on the front panels, plain tops let the leggings stand out without too much competition.
Where else you can wear it
These are made for movement, but they are not limited to the gym.
- Yoga and stretching: The listing is for yoga, and the stretchy knit and high waist suit floor work and flowing sequences.
- Running and walking: A snug waist that stays up is useful when you are moving at pace.
- Travel days: A close-fitting, stretchy legging is comfortable in the car or on a plane.
- Casual weekends: With a long sweater or hoodie, they work for coffee runs and shopping.
Shipping
Free standard shipping to all 50 US states. Orders are made to order and ship from our production partner within 1 to 3 business days, then arrive in about 7 to 14 business days. You get a tracking link by email as soon as your order ships.
All sales are final
All sales are final. Because every item is made to order, we do not accept returns or exchanges for change of mind or fit, so please check the size information before ordering. If your order arrives damaged, defective or not as described, email us within 14 days of delivery with a photo and we will send a replacement or a refund.
Contact us
Email hello@leggingsvale.com. A real person replies within one business day.
Why shop with Leggings Vale
We are a small shop focused on leggings, so we try to describe each pair as it actually is. That includes the awkward parts, like telling you this pair is full length with no pockets even though many shoppers search for something else.
Shipping to the US is free and takes 7 to 14 business days. The price is $69, in US dollars, with no extra shipping charge at checkout. If something arrives damaged, defective or not what you ordered, we will replace it or refund you within 14 days of delivery.
Frequently asked questions
Do these leggings have pockets?
No. The product details list "no pocket," and the photos show a plain front and back with no pocket seams. If pockets are important to you, this is not the right style.
Are these capri leggings?
No. They are full length, listed as ankle-length. The length runs from 31.3 inches in size S up to 34.45 inches in size XXL. Please compare these numbers with your own leg length before ordering.
How much tummy control do they give?
They have a wide, snug, smooth waistband that gives some shaping and a clean line under tops. They are not a compression garment, and we do not claim they flatten or reshape your body.
What colors and sizes are available?
The colors offered are gray, black, green, light purple and khaki. The sizes are S, M, L, XL and XXL. Availability can change, so check the options on the product page.
Can I return them if the size is wrong?
All sales are final, so we cannot accept returns or exchanges for fit or change of mind. If your order arrives damaged, defective or the wrong item, we will replace it or refund you within 14 days of delivery. That is why we suggest measuring before you order.
